|Join On ZAP Endurance Coach Ryan Warrenburg for his live Coach Chat archived on our Instagram and Facebook pages. He discussed hill training, it’s benefits, and why it can be such a powerful tool in your arsenal, especially right now. |
This past Tuesday, Matt McClintock hosted a live core session on Facebook and Instagram. If you missed that you can catch details on the full routine and the replay here on our IGTV channel.
|Next Week we will host a live core and strengthening session where you will get a peak into, and participate in, the On ZAP Endurance team’s strength routine.|
Additionally, Coach Matt LoPiccolo will be hosting a Coach Chat where he will be going through a detailed dynamic warm-up routine.
Tuesday, June 23 at 11:30am: Live Strength Session with the ZAP Team
Thursday, June 25 at 7:30-8:00pm: Live Coach Chat with Matt
|Both sessions will be on Instagram Live and Facebook Live. All you have to do is visit our page on either platform and wait for the live video to appear. All of the sessions will be archived on both Instagram and Facebook.|