By Ryan Warrenburg, ZAP Fitness Bill Rodgers is a freak. He is the only person to ever win both the…
By Ryan Warrenburg, ZAP Fitness The fall racing season is upon us and many of you may be in the…
By Ryan Warrenburg, ZAP Fitness As our ZAP-Reebok resident athletes transition from college to the professional ranks we talk to…
By Ryan Warrenburg, ZAP Fitness My college coach sent me a message the other day because he was putting together…
By Ryan Warrenburg, ZAP Fitness Imagine if you could pay an entry fee, show up in Augusta, and compete at…
By Ryan Warrenburg, ZAP Fitness One of my favorite stories of cross training success is of the legendary Joan Benoit…