Media & Blog




Media & Blog

Amanda Shatters ZAP Record in Track Debut

Amanda Vestri continued her red hot fall, ripping a 21 second personal best and lopping 7 seconds off the 12-year…

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Amanda & Dan Hit the Track

Dan Schaffer will return to the track for the first time since his record breaking 2023 indoor and outdoor campaign….

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Ryan Wins Richmond Half

Ryan Ford, fresh off his half marathon debut 2 weeks prior, bounced back to win the Richmond Half Marathon on…

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Athletes in
the Media

Coaches in
the Media

Iron Deficiency in Runners

If you’re experiencing chronic fatigue or that feeling that things aren’t quite right you may want to consider getting your…

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The Worst Mistakes of the Best

Hard Learned Lessons from Our Sport’s Best Of mistake and regret the late Charles Bukowski once said “without both in…

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Fitness is Fitness

by Coach Matt LoPiccolo Throughout my running career, I always felt that I needed to be specific in my training….

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