Media & Blog




Media & Blog

Letter from Zika

Dear ZAP Friends and Family, It has been 18 + years since we first opened ZAP’s doors. At the time,…

Read Post

Half Marathon Training Plan

The ZAP Endurance coaches have put together a FREE 12-week half marathon training plan to get you focused and fit…

Read Post

June 30 – July 5 Virtual Schedule

Join On ZAP Endurance Coach Matt LoPiccolo for his archived Coach Chat on our Instagram and Facebook pages, alongside ZAP athlete Tristin Van Ord, to…

Read Post
See more posts >

Athletes in
the Media

Coaches in
the Media

Base Training

By Ryan Warrenburg Borrring. That’s the reaction most of us have to base training. It is after all, much more…

Read Post

Half Marathon Training Plan

The ZAP Endurance coaches have put together a FREE 12-week half marathon training plan to get you focused and fit…

Read Post

Plantar Fasciitis: A Runner’s Guide

By Ryan Warrenburg For more information on ZAP Personal Coaching click here. Plantar fasciitis is one of the most vile,…

Read Post
See more posts >