Media & Blog




Media & Blog

2 Weeks to Houston

By Zika Rea Here we are—just two weeks away from the big day. Honestly, I’m a little impressed with myself….

Read Post

Annmarie Runs PR at CIM

Annmarie Tuxbury returned to the site of her 2022 marathon personal best last weekend at the California International Marathon and…

Read Post

Amanda Runs 1:08:13 in Half Debut

Amanda Vestri capped off her breakthrough 2024 with stunning performance at the OUC Orlando Half Marathon last weekend. Amanda jumped…

Read Post
See more posts >

Athletes in
the Media

Coaches in
the Media

Cross Training for Runners

One of my favorite stories of cross training for runners stories is of the legendary Joan Benoit Samuelson working out…

Read Post

Work Above the Shoulders

ZAP’s Tried and True Adopted Mental Strategies for Racing & Training With insights from Drs Robert Swoap, Jake Cooper, Stan…

Read Post

Proper Running Form Using Hills

We all know we should run hills. We understand they help us get stronger and faster. And despite this knowledge,…

Read Post
See more posts >