Media & Blog




Media & Blog

Josh Racing Bobby Doyle 5 Miler

Josh is headed to New England this week where he’ll seek his 2nd Bobby Doyle 5 Mile victory. In 2018…

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Tristin & Josh Finish 6th at Bix 7

Tristin and Josh both turned in strong performances at the Bix 7 Miler on July 30th. They both notched 6th…

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Josh & Tristin Headed to Bix 7

Josh and Tristin are continuing their summer road racing tour at the Bix 7 Road Race in Davenport, Iowa this…

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Athletes in
the Media

Coaches in
the Media

Running in the Heat

We all have that grueling summer running story of running in the heat, the one we’ll never forget. Mine was…

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Cognitively Reframe Rest.

In my early years as a competitive runner I commonly viewed rest days / recovery days as what I “wasn’t…

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Running Tip: Bounce Your Training Off Someone

In 30 years of coaching I’ve seen very few athletes, even veterans on the professional level, successfully coach / advise…

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