Media & Blog




Media & Blog

Tristin Wins Litchfield Hills Road Race

Tristin took the win at the Litchfield Hills Road Race in her first appearance at the storied New England event….

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Tristin Headed to Canton

For the 2nd year the Women’s 6k Festival in Canton, OH will be hosting the Women’s US 6km Championships. The…

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ZAP Team Spring Outlook

In the month since Rotterdam and Boston there has been a lot of recovery going on with the ZAP team….

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Athletes in
the Media

Coaches in
the Media

Running Tip: Expand Your Week

Most of us exist in a 7 day week. Work commonly begins on Mondays, ceases on Fridays and the weekend…

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Running Tip: Wait a Day

Distance runners, by nature, tend to be type “A” individuals. If a harder session (long run, intervals, hills, fartlek, tempo…

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Anatomy of a Breakthrough

by Tristin Van Ord Sometimes good races feel like they come out of nowhere. But when you’re ready to run…

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