Every coach and team has their own language when discussing training and Pete and ZAP are no different. Every afternoon…
When I imagined what Paris would be like, I imagined romantic, rose-tinted streets, nibbling on a baguette at a tiny…
The week started off with Cole and I traveling to the Twin Cities for a course preview/long run. On Sunday morning…
Stress is a killer. Tensions do cause neurosis. Uneasiness of the heart can lead to despair. But without them, we…
Coming off a poor workout the week before I was very mentally ready for the workout this week. After a…
As I sit here staring at a blank page, I do not know what to say about the race. I…