After a string of podium finishes at USA Road Championships, Amanda finally got her title at the Women’s 6k Festival…

It’s a big racing weekend for the ZAP Team. Saturday morning Amanda, 1 week removed from her 31:20 10k in…

Amanda Vestri’s signature breakout performance last year was at the New York Mastercard Mini 10k. The race is run through…

The Ins & Outs of Today’s Pro Running Landscape and What the Future Holds NOTE: the following originally appeared in…

1. Abbreviate the Lead – In Time The overwhelming majority of marathon & half marathon prep programs are 14-20 weeks…

Athletes today are competing at the highest levels for longer than we’ve ever seen before. As the science of recovery…