Media & Blog




Media & Blog

Records Tumble in Houston

A cold, breezy morning in Houston couldn’t slow down record breaking fields or the ZAP team. Amanda Vestri, Andrew Colley…

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Big Weekend Ahead in Houston

The ZAP Endurance team will descend on Space City for both the Houston Marathon & Half Marathon this weekend. The…

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2 Weeks to Houston

By Zika Rea Here we are—just two weeks away from the big day. Honestly, I’m a little impressed with myself….

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Athletes in
the Media

Coaches in
the Media

Supplements for Runners: Vitamin D

One of the most important supplements for runners is Vitamin D. Vitamin D plays a number of roles in the…

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Cross Training for Runners

One of my favorite stories of cross training for runners stories is of the legendary Joan Benoit Samuelson working out…

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Work Above the Shoulders

ZAP’s Tried and True Adopted Mental Strategies for Racing & Training With insights from Drs Robert Swoap, Jake Cooper, Stan…

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