Media & Blog
Andrew Wins Armagh International 5k
Andrew Colley continued his red-hot racing streak with a win Thursday night at the 33rd Armagh International 5k in Northern…
Thoughts on the Marathon
I did it! I ran the Chevron Houston Marathon, destroying my original goal of breaking 3:40 and finishing with a…
Records Tumble in Houston
A cold, breezy morning in Houston couldn’t slow down record breaking fields or the ZAP team. Amanda Vestri, Andrew Colley…
Athletes in
the Media
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Articles featuring ZAP athletes
Article from MileSplit.com on Izewski’s CR at Bobby Doyle 5 Miler
Article from Quad City Times on American Performance at Bix 7
Preview of 2018 Bix 7 from Quad Cities Times
Article in the Hartford Currant Following 2018 Litchfield Hills Road Race
Joanna’s Article from RunBlogRun on Sir Walter Mile
Running Journal Article on Andrew Winning Lawyer’s Have Heart 10k
RunBlogRun Article Written by Joanna Following 2018 Boston Marathon
Article from Denver Post Following 2018 Boston Marathon
Article in the Watauga Democrat Following 2018 Boston Marathon
Article in the Blowing Rocket Following 2018 Boston Marathon
Article from Knoxville News Sentinel Following 2018 Boston Marathon
Article from Competitor.com Following 2018 Boston Marathon
Nicole Featured in Gwinette Daily After 6th Place Finish at Boston 2018
Austin Statesmen Article on Joe’s Win at Capitol 10k
Joe Returns to Austin to Race Capitol 10k
Article from Blowing Rock News on Matt’s Win at Harpoon 5 Miler
2018 Matanzas 5k Preview from St. Augustine Record
Article from Austin Statesmen on Andrew and Johnny’s 1-2 Finish at Capitol 10k
Article from Peoria Journal Star on Johnny’s Win at Steamboat Classic
Article from LetsRun.com on Tyler at 2016 Olympic Trials
Article From Greensboro News & Record on Tyler Preceding 2016 Olympic Trials
LetsRun.com Article Previewing 2015 World Half Champs with Tyler
Watauga Democrat Article on ZAP Winning Team Title at US Club XC
Article in the Twin Cities Pioneer Press after Tyler’s Win at the 2014 US Marathon Championships
Down the Backstretch Article Following Tyler’s Win at 2014 US Marathon Championship
- Podcast Interviews
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Interviews
RunnerSpace Interview with Andrew Following 2018 US Half Champs
Interview with Tyler, September 2015
Interview with Tyler Following Win at 2014 US Marathon Championships
Interview from Competitor with Tyler Following Win at 2014 US Marathon Champs
Interview with Tyler from Deadspin
FloTrack Interview with Tyler Following 2018 Boston Marathon
- Performance Records
Coaches in
the Media
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Articles and interviews with ZAP Coaches
Runners World Feature on ZAP Camp by Marc Parent
CNN’s 11 Best Running Camps in the US
Daily Burn Article on Best Running Camps in US
REI Article: Summer Camps for Grown-Ups
Outside Magazine: Best Running Camps
NY Times Article: Wet Hot American Summer. In Running Shoes
Runners World Article on Social Media Mistakes featuring Ryan
Interview with Ryan from RunnersConnect
Competitor.com Article on Soft Surface Running featuring Pete
Runners Paradise in the Middle of the Mountains by Matt Fitzgerald
Runners World Article: Giving Back, Paying it Forward
Runners World Article: Run Faster with this Easy, Proven Form Tweak featuring Matt
Competitor.com Article on Base Building featuring Pete
Runners World Article: Train Your Toes to Run Faster featuring Matt
Trail Runner Mag: Trail Stability featuring Zika
Competitor.com Article on Descending Tempo Workout featuring Pete
Competitor.com Article on Rest After a Marathon featuring Pete
Runners World Article Analyzes Adrian Peterson Workout featuring Matt
Interview with Pete Following 2018 Boston Marathon
Hungry Runner: 4 Running Tips from Zika
Interview with Pete & Ryan on the Mental Side of Running
Inside ZAP Fitness: The Life of an Aspiring Elite American Runner by Matt Fitzgerald
Coaches Choice Workouts from Runners World featuring Pete
The Post Game Article on Tempo Runs featuring Ryan
Runners World Article: Getting Back on Track featuring Ryan
Runners World Article on Finishing Strong featuring Ryan
Refinery 29 Article on Treadmill Running vs. Outside featuring Zika
Competitor.com Interview with Pete on Marathon Training
Article from Fredericksburg.com featuring Ryan
LetsRun.com Interview with Pete
Championship Productions DVD: Proven Training Methods for Distance Running Success
Pete’s Bio on his Monthly Column from New England Runner
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Articles from Active.com
Dog Days of Summer: Resolutions and Marathon Build-Ups
Find Your Running Weaknesses & Fix Them Now
Fartlek Workouts to Elevate Your Fitness
How to Go from Zero to Marathon in 6 Months
5 Strategies for Successful Road Running & How to Develop Them
When Runners Should Take Their Pants Off
6 Fartlek Workouts for 3 Training Phases
3 Exercises to Add Power & Balance to Your Running
- Articles from Running Journal
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Learn from the Coaches
Supplements for Runners: Vitamin D
One of the most important supplements for runners is Vitamin D. Vitamin D plays a number of roles in the…
Cross Training for Runners
One of my favorite stories of cross training for runners stories is of the legendary Joan Benoit Samuelson working out…
Work Above the Shoulders
ZAP’s Tried and True Adopted Mental Strategies for Racing & Training With insights from Drs Robert Swoap, Jake Cooper, Stan…