When Charles Dickens wrote “It was the best of times, it was the worst of times”, I believe he was…
In the beginning, I didn’t like Tahoe. For 23 years, I lived in densely forested areas. The forest of Tahoe…
10/7/2014 I know it’s been awhile since I put some thoughts down. It’s not the easiest job in the world…
Wow, what an experience! It is truly hard for me to describe the feelings of the last few days. Everything…
The transition from being in college to becoming a professional runner is one not talked about often. That might be…
Week of Training September 21 – 27 Morning Afternoon Notes Sunday 12 Drills Monday 10 6 8 x 20 sec,…