Week of March 2-8 Morning Afternoon Notes Sunday 16 Long Run Monday Day off! Tuesday 13 Core Wednesday 16 Workout…
Joe Stilin and I are both new to the program and Tallahassee was the first place we got to know…
January 7, 2011. That was my first day running after sustaining a stress reaction in my femur the previous fall….
The latest installment of Cameron’s video blog – click here for more of Cameron’s blogging
On Wednesday I board a Boeing 777 for a thirteen hour flight to Tokyo. I am part of the nine-man…