On an October morning in 1985, a man named Steve Jones did something incredibly brave or remarkably stupid. He blasted…
I had a very eventful week on several fronts. From a cross training perspective I was able to swim without…
On Friday I headed for my first visit to the Steel City. Having never been to Pittsburgh before I…
This weekend I headed to Minneapolis/St. Paul to race the USATF 10 Mile Championships. A year ago I made the…
I had another solid training week. Coming off of my wedding I had a planned day off so entering the…
There is nothing else than now. There is neither yesterday, certainly, nor is there any tomorrow. How old must you…