Congratulations to last week’s prize winners from our Instagram raffle: Hope and Erin! Hope won a pair of On running shoes and…
We all know that hot weather has a negative impact on endurance performance, but there is some very interesting research…
After much thoughtful consideration, and given the uncertainty of current conditions, we have come to the tough decision that we…
Congratulations to last week’s prize winners from our Instagram raffle: Leah and Leslie! Leah won a pair of On running shoes and…
Uphill running is a great way to improve your running form. Think of it as nature’s weight room for runners….
After the Olympic Marathon Trials the team took some much needed rest and recovery. For some of the athletes that…